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Crank & Grind Indoor Cycling Studio


The Home of Indoor Cycling in Geelong!


Crank & Grind are proud to be Australia’s First Stages Flight Studio!

Coupled with Stages ground-breaking bike technology, we can help your cycling really take off!

Stages Flight delivers immediate feedback, measurable results, and long term performance improvements; that’s why the pro’s use it!


See how Crank and Grind can take your training to the next level today!


Latest News

Closed ANZAC day

We will be closed this Wednesday for ANZAC Day 

Lest We Forget

So what is Stages Flight ?

So what IS Stages Flight exactly? And what can it do for your training? The answer is EVERYTHING!

Check this 3min video to get a better understanding the difference. 

If you want s

Personal Trainers Wanted!

👊🏻Are you a Personal Trainer? Do you know a PT looking for a space? 💪🏻We are now fully equipped 🏋️‍♂️and have heaps of space with great rates to help you set up your own busi