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Crank & Grind Indoor Cycling Studio


The Home of Indoor Cycling in Geelong!


Crank & Grind are proud to be Australia’s First Stages Flight Studio!

Coupled with Stages ground-breaking bike technology, we can help your cycling really take off!

Stages Flight delivers immediate feedback, measurable results, and long term performance improvements; that’s why the pro’s use it!


See how Crank and Grind can take your training to the next level today!


Latest News

Christmas Present Idea !!


Don't know "Watt" to buy cycling mad friend or family member for Christmas ?

How about 10 hours of power !

Christmas Special

  • 10 session pass 

She Rides With Greatness!

She Rides with Greatness!
Do you want to train for the 2018 

Top 5 Tips for Training in the Silly Season

It can be hard to find the right balance at this time of year. invitations abound but we're also amping up training to prepare for Summer goals. It can be quite a juggle!