"The session was honestly one of the best fitness based school group sessions we have experienced in all 8 years I have taug
Good Health is Good Business!
Crank and Grind Indoor Cycling Studio offers exclusive benefits to employees of the same organisation.
We all know that regular exercise is good for your body, but did you know it also increases productivity in the workplace and reduces sick days? It really is a no brainer that business and wellness should combine, and it’s an awesome team building opportunity!
At Crank and Grind, we want to bring your team together to get fitter and stronger, but also to have a great time.
We are a specialised group training studio with top of the range Stages Bikes complete with power meters, the same as professional riders use. But your fitness level doesn’t matter a jot, because we cater to exactly where you’re at, and our technology simply means you can monitor your progress -not to mention enjoy some healthy competition!
Our Stages Flight software helps create a truly personal experience. You can watch your activity on the screen while you enjoy a virtual ride around Geelong, or maybe do a stage in Le Tour complete with sprint finish, whatever you like, we can create! And you can check your progress afterwards with the Stages Flight App to stay motivated as you watch yourself improve!
We also offer functional fitness and yoga (coming soon). We can create specific classes for your team or you can join in any of our regular sessions.
What’s the Deal?
- Join 3 or more people from your organisation at the same time and we’ll waive the Crank it Up Fee – an up front saving of $60 per person! But you’ll still get a 60 minute personalised performance session to assess your goals and any issues, plus a Functional Threshold Power (FTP) Test so you’ll know exactly where you’re at and exactly where you can go!
- Reduced Month-Month membership fee of just $25 per week for unlimited classes. A saving of $10 a week!
- Staff member transfers – If someone is leaving the company, their membership can be transferred to another staff member for a small administration fee.
- For a team of 8 or more, we’ll run regular team building sessions for you, these might be a special class where you finish with a fun race, a functional session or a yoga class to help everyone de-stress.
- We can help you kick start other health initiatives in the workplace such as nutrition and being active in the office, as well as contribute to company newsletters and blogs with tips and advice.
- You’ll get 10 guest passes to give to first-time riders
- VIP Access to our Health and Wellness seminars including Physiotherapy, Meditation, Nutrition and much more!
- Promotion of your company through our social media channels
Build Your Team- and Your Fitness