Take one of Chris Ball’s classes and you know you’ve worked every muscle in your body! He’s the most inspirational and motivating instructor who encourages you to dig deep and push yourself to levels you never thought possible. My love of spin is thanks to Chris, who brings his passion for cycling and mastery as an instructor-extraordinaire to each and every class. Chris continues to raise the bar, never allowing you give up or settle for less than what you can really achieve. Just when you think you want to ease off, Chris will be urging you to dig deeper and go harder. The classes have helped counter the pressures and stress of a busy career and lifestyle and I am grateful to Chris for inspiring me to always reach for new heights from within