Rowan K

Yes, I have probably done more of Chris Ball’s classes than anyone! My “King of pain” has no limits, an uncompromising hard worker who exudes family values, honesty and commitment. He motivates and challenges.
The studio room is visited by many, for the faint hearted “stay on the couch”, for the health and fitness conscientious, get on board! Life’s peloton is moving, chase down the break away, grind up the climb and resolve to finish on the leader board. You deserve yellow – join Chris at Crank & Grind.